CrossFit Lake Tahoe Activities: Fitness
CrossFit Lake Tahoe

100 McFaul Way
Zephyr Cove, NV 89448
view phone(775) 901-6002
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main_16575 CrossFit Lake Tahoe offers a great way to work your whole body in a fun environment. CrossFit workouts consist of lifting weights, gymnastic bodyweight exercises, running, rowing or jumping rope for cardio. These workouts are the principal strength and conditioning program for many fire departments, police academies and tactical operations teams, military special operations units, champion martial artists, elite and professional athletes worldwide. The combination of resistance training and cardio are extremely effective for getting in better physical shape.   CrossFit Lake Tahoe’s high intensity workouts will challenge you and feed your competitive side while sharing in the camaraderie of your fellow CrossFitters. At CrossFit Lake Tahoe, the Workout of the Day system is utilized so that you can be sure to stay on your program, even when you’re traveling. CrossFit Lake Tahoe’s intimate studio has room for just eight CrossFitters so everyone gets specialized attention and guidance, Private and semi-private sessions are also available. Basic Elements classes are also available for beginners interested in getting started while in Tahoe. CrossFit Lake Tahoe can also help organize corporate training programs as part of your Lake Tahoe retreat with the team.   CrossFit Lake Tahoe is located in the building behind the Safeway shopping center in Zephyr Cove, and cohabitate with the Forever Dance Studio at 100 McFaul Way.